DiscoverThe Green Bay Health Project PodcastEp 72 | Beyond Motivation: Unraveling the New Year's Resolution Myth
Ep 72 | Beyond Motivation: Unraveling the New Year's Resolution Myth

Ep 72 | Beyond Motivation: Unraveling the New Year's Resolution Myth

Update: 2024-01-17
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Get set to elevate your motivation game in our latest podcast episode, "Beyond Motivation: Unraveling the New Year's Resolution Myth," and I'm your host, Trevor Folker.


In this episode, we'll be breaking down the science and secrets behind motivation, diving deep into the world of New Year's resolutions, and exploring why relying solely on motivation might just be scratching the surface. It's not your typical self-help talk; think of it as a biohacker's guide to achieving your goals. We'll blend a mix of cutting-edge insights, practical tips to make your journey beyond motivation both informative and entertaining. Tune in and let's biohack your resolutions for a successful and fulfilling year ahead! 

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Ep 72 | Beyond Motivation: Unraveling the New Year's Resolution Myth

Ep 72 | Beyond Motivation: Unraveling the New Year's Resolution Myth

Trevor Folker, MS, LAT, ATC, PES